ABOUT ME

With a diverse professional background encompassing roles as an educational therapist and learning specialist both privately and in educational institutions, as well as 10 years as a college and career advisor and mentoring coordinator for a non-profit organization, I’ve had the privilege of guiding individuals through various stages of change and transition. My journey has been enriched by my personal experiences as a wife of 20 years and a mother to two wonderful boys, aged 10 and 13.

Throughout my personal and professional life, I've helped people as they navigated the complexities of career and life shifts, neurodiversity, chronic illness, and the nuances of building strong, healthy relationships. Supporting others and myself through these various life experiences has shaped my understanding of the challenges we all face and the importance of cultivating awareness, integrity and resilience.

For the past decade, mindfulness and insight meditation have been central to my life, offering me profound insights into managing change and achieving balance. My dedication to these practices led me to the Life Balance Institute and the transformative work of Philip Moffit. As part of the 2023/2024 cohort of Life Balance/Change & Transition Strategists, I’ve been deeply moved by the impact of this training on my own life.

I am honored to combine my personal and professional experiences to support others in finding well-being through creating a more balanced and purposeful life. It’s my passion to empower individuals to navigate their own transitions with confidence and clarity, fostering an intentional life rooted in greater alignment, fulfillment and peace.

I look forward to the opportunity to work together.