Small Group Workshops

upcoming 3-class series:* Life Balance Workshop for Women in their 40’s and 50’s

(*classes can be taken individually or together as a series)

Sign Up Here for April Offerings

This is a 3-class series for those interested in exploring inner and outer change in their lives in a supportive group environment. Skillfully navigating change and transition and attending to what is in and out of balance in our lives has a direct impact on the degree of well-being, purpose, and satisfaction we experience.

These three classes can be taken individually or as a series to give you the personal understanding and tools to open to the next phase of your life with clarity, confidence, joy, and deeper insight. Throughout the 3 classes, you will complete a series of highly effective self-assessments and tools from the Life Balance Institute that are designed to give you clarity and help you move through times of change or imbalance with more alignment and clear intention. 

Class One: Life Balance

• Take a close look at your priorities and time though a “Life Balance Assessment”

• Explore which areas of your life need attention

Class Two: Clarifying Values

• Begin to clarify what is most important to you

• Learn how mapping your values to intentions can create alignment and authenticity in your life

Class Three: Navigating Change/Well-Being

• Better understand the journey through change & the path to well-being

• Explore how values-based decision making can help you effectively meet the change/ transition/imbalance you are facing