“…Living from your deepest values moment by moment is by far the most successful strategy for attaining purpose and meaning in your life, for feeling related to others, and for achieving a sense of ease and well being.”
-Phillip Moffitt
Who could benefit from this work:
Individuals undergoing life changes/transitions and/or seeking a more balanced and purposeful life, with a focus on:
individuals feeling out of balance in life
professionals wanting to make career change, or experiencing burnout
new parents/caretakers
individuals exploring changes in relationships
individuals considering a move/relocation
individuals or family members facing illness or medical conditions
parents with kids navigating neurodivergence or chronic health conditions
upcoming or recent college graduates exploring next steps
individuals transitioning to a new phase of life such as empty nesting or retirement